Chicken Thigh Curry w/coconut milk
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 179.0
- Total Fat: 9.9 g
- Cholesterol: 56.9 mg
- Sodium: 1,133.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.6 g
- Protein: 16.3 g
View full nutritional breakdown of Chicken Thigh Curry w/coconut milk calories by ingredient
Number of Servings: 20
Ingredients
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4 tbsp olive oil
4 tbsp soybean oil
3 tbsp salt
4-5 tsp Thai Red Curry Paste
1 can coconut milk
200g raw onions
20 g garlic
1300 -1500 g chicken thigh meat only
2 kg of oriental style vegetable mix
Directions
Meat without skin and bones. Cut in cubes. Slice onions. Heat oils, add onions and garlic, cook for 3-5 min, add curry paste, cook 2 min, add meat, fry for 5 min, add frozen veggies and coconut milk, cook for 20 min from the time they defrost. They will be overcooked, but I like them this way,
You might want to add some vegetable broth. If you like less cooked vegetables, you might cook them separately and just mix them with meat after. I freeze most of it in 1 serving portions, adding 1/2 cup of rice to each serving in order to have it ready to take as lunch to the office.
Number of Servings: 20
Recipe submitted by SparkPeople user ANKAKO.
You might want to add some vegetable broth. If you like less cooked vegetables, you might cook them separately and just mix them with meat after. I freeze most of it in 1 serving portions, adding 1/2 cup of rice to each serving in order to have it ready to take as lunch to the office.
Number of Servings: 20
Recipe submitted by SparkPeople user ANKAKO.
Member Ratings For This Recipe
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