MF-friendly Chipotle Chicken Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 215.5
- Total Fat: 3.6 g
- Cholesterol: 65.7 mg
- Sodium: 807.2 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 0.9 g
- Protein: 30.3 g
View full nutritional breakdown of MF-friendly Chipotle Chicken Soup calories by ingredient
Introduction
Spicy chicken soup, with Medifast approved ingredients, good for cold days! Spicy chicken soup, with Medifast approved ingredients, good for cold days!Number of Servings: 4
Ingredients
-
1 lb fresh chicken breast
1 7 oz can of chipotle peppers in adobo sauce
1 14.5 oz can of diced tomatoes
2 cloves garlic quartered or garlic powder
2 cups chicken broth
1 cup sliced mushrooms (optional)
1 cup chopped scallions
Directions
Puree chipotle peppers and adobo sauce in food processor.
Put all ingredients into slow cooker on low for about 8 hrs or on high for 4-6.
Remove garlic clove quarters.
Break up chicken pieces.
Makes 4-6 servings depending on your preferred serving size (this recipe is based on 4 larger bowls).
Number of Servings: 4
Recipe submitted by SparkPeople user BRAINSCIENTIST.
Put all ingredients into slow cooker on low for about 8 hrs or on high for 4-6.
Remove garlic clove quarters.
Break up chicken pieces.
Makes 4-6 servings depending on your preferred serving size (this recipe is based on 4 larger bowls).
Number of Servings: 4
Recipe submitted by SparkPeople user BRAINSCIENTIST.
