Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 807.2 mg |
| Potassium | 565.9 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.0 g |
| Protein | 30.3 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 24.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.0 % |
| Calcium | 6.0 % |
| Copper | 12.4 % |
| Folate | 8.7 % |
| Iron | 9.4 % |
| Magnesium | 13.1 % |
| Manganese | 13.0 % |
| Niacin | 73.0 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 27.2 % |
| Riboflavin | 13.8 % |
| Selenium | 34.1 % |
| Thiamin | 10.5 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MF-friendly Chipotle Chicken Soup
View the full MF-friendly Chipotle Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MF-friendly Chipotle Chicken Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
56 calories of Chipotle Peppers in Adobo Sauce, (7.50 tbsp)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
Calories per serving of MF-friendly Chipotle Chicken Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
56 calories of Chipotle Peppers in Adobo Sauce, (7.50 tbsp)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
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