Oven fried veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Oven fried veggies calories by ingredient
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Very yummy Very yummy
Number of Servings: 4


    1 medium size sweet potato
    1 medium size potato
    1 large carrot
    Pam spray
    Sea salt


Scrub the veggies and dry them. Cut them into wedges or strips. Place on a Pam sprayed cookie sheet and spray the veggies with Pam then sprinkle them with sea salt.

Bake in preheated 425 oven until golden brown.

Number of Servings: 4

Recipe submitted by SparkPeople user BEATRIMSOON.

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