Thai Coconut Corn Stew


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Thai Coconut Corn Stew calories by ingredient
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Introduction

Eat, drink and be Vegan p.102 Eat, drink and be Vegan p.102
Number of Servings: 8

Ingredients

    Olive Oil, .5 tbsp (remove)
    Onions, raw, 1 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Garlic, 3 cloves (remove)
    Ginger Root, 3 tsp (remove)
    *Coriander seed, .75 tsp (remove)
    Salt, 1 tsp (remove)
    Pepper, red or cayenne, .25 tsp (remove)
    Yellow Sweet Corn, Frozen, 4 cup kernels (remove)
    *Imagine Organic Vegetable Broth, 2 cup (remove)
    Lite Coconut Milk, 14 oz (remove)
    *Peppers, sweet, red, fresh, 1 cup, chopped (remove)
    lime zest, 1 tsp (remove)
    Lime Juice, 1 fl oz (remove)
    Cilantro, raw, 6 tbsp (remove)
    Lemon grass (citronella), fresh, .33 tbsp (remove)

Directions

Serving size calculated based on 1.25 cups. !0 cup total / recipe

Number of Servings: 8

Recipe submitted by SparkPeople user SMACG61.

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Member Ratings For This Recipe



  • Am I missing something - where are the directions? - 4/15/11

    Was this review helpful?   yes  No

  • Incredible!
    Awesome thanks for sharing! - 10/5/09

    Was this review helpful?   yes  No