Thai Coconut Corn Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 155.4
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 428.5 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 3.7 g
- Protein: 3.6 g
View full nutritional breakdown of Thai Coconut Corn Stew calories by ingredient
Introduction
Eat, drink and be Vegan p.102 Eat, drink and be Vegan p.102Number of Servings: 8
Ingredients
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Olive Oil, .5 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Garlic, 3 cloves (remove)
Ginger Root, 3 tsp (remove)
*Coriander seed, .75 tsp (remove)
Salt, 1 tsp (remove)
Pepper, red or cayenne, .25 tsp (remove)
Yellow Sweet Corn, Frozen, 4 cup kernels (remove)
*Imagine Organic Vegetable Broth, 2 cup (remove)
Lite Coconut Milk, 14 oz (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
lime zest, 1 tsp (remove)
Lime Juice, 1 fl oz (remove)
Cilantro, raw, 6 tbsp (remove)
Lemon grass (citronella), fresh, .33 tbsp (remove)
Directions
Serving size calculated based on 1.25 cups. !0 cup total / recipe
Number of Servings: 8
Recipe submitted by SparkPeople user SMACG61.
Number of Servings: 8
Recipe submitted by SparkPeople user SMACG61.
Member Ratings For This Recipe
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MONSHERIAMOUR
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CHEEKYROSEYROSE