Vegetable Souvlaki
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 117.1
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 12.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.0 g
- Protein: 3.3 g
View full nutritional breakdown of Vegetable Souvlaki calories by ingredient
Number of Servings: 8
Ingredients
-
Mushrooms, fresh, 24 medium
Tomatoes, 24 wedges (1/4 of medium tomato)
Zucchini, 1 cup, large slices
Onions, 3 medium cut into wedges
8 skewers
Marinade
Extra Virgin Olive Oil, 4 tbsp
Lemon Juice, 2 lemon yields
Oregano, dry, 2 tsp
Thyme, fresh, 1 tsp
Garlic, 4 cloves minced
Directions
Combine marinade with whisk.
Marinade vegetables for at least 2 hours, then thread onto skewers and grill at 400 F for 5-8 minutes or until tomato begins to char. Can also be done of the BBQ.
Note:
If you are using wooden skewers, be sure to soak them in water for at least an hour before use.
Number of Servings: 8
Recipe submitted by SparkPeople user CATCH23.
Marinade vegetables for at least 2 hours, then thread onto skewers and grill at 400 F for 5-8 minutes or until tomato begins to char. Can also be done of the BBQ.
Note:
If you are using wooden skewers, be sure to soak them in water for at least an hour before use.
Number of Servings: 8
Recipe submitted by SparkPeople user CATCH23.