Mango Cucumber Green Salad

Mango Cucumber Green Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Mango Cucumber Green Salad calories by ingredient
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Delicious and fresh salad! Delicious and fresh salad!
Number of Servings: 4


    1/4 cup fresh lime juice
    2 tablespoons honey
    1 tablespoon red-wine vinegar
    1 teaspoon minced garlic
    1/4 cup olive oil
    Salt and freshly ground black pepper
    2 cups cubed mango, frozen/defrosted
    1 head chopped romaine
    1/2 seedless cucumber, cubed


1. Whisk together juice, honey, vinegar, and garlic. Add oil in a slow stream, whisking until emulsified. Season with salt and pepper.

2. Toss together mangoes, romaine, and cucumber with dressing, to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user ASHLEYWELLING.

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