Corned Beef Sandwich


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 224.2
  • Total Fat: 5.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 448.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.0 g

View full nutritional breakdown of Corned Beef Sandwich calories by ingredient


Introduction

I learnt this from the Philippines. My husband loves this so much that he can have it with bread, Chapti (Indian Tortilla), even rice! I learnt this from the Philippines. My husband loves this so much that he can have it with bread, Chapti (Indian Tortilla), even rice!
Number of Servings: 3

Ingredients

    * Corned Beef, 1can (3 servings)
    * Onions, 1 cup, sliced
    * Olive Oil, 1 1tsp
    * Wholemeal Bread, 6 slices

Directions

heat the oil in a wok and fry the onion, add corned beef, mix well. Serve with wholemeal bread.

Number of Servings: 3

Recipe submitted by SparkPeople user JANEMAJING.

Member Ratings For This Recipe


  •  no profile photo


    Sounds quick and easy if you want just a sandwich. - 3/16/11


  • no profile photo

    Good
    Great for a fast and convenient lunch. (I cooked with minced garlic and also added spicy brown mustard to the bread) - 6/28/09