chai banana yogurt popsicle
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 59.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 12.7 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.6 g
- Protein: 1.0 g
View full nutritional breakdown of chai banana yogurt popsicle calories by ingredient
Introduction
great for cravings great for cravingsNumber of Servings: 8
Ingredients
-
Ingredients:
1 cup vanilla soy milk
1 ripe banana (substitute1 ripe pear, peeled and cored, for pitta and kapha)
¼ cup agave or honey
¼ teaspoon cinnamon
¼ teaspoon grated fresh ginger
¼ teaspoon ground cardamom
¼ teaspoon allspice
Directions
Directions:
Combine the soy milk, banana, agave or honey, cinnamon, ginger, cardamom and allspice in a food processor or blender and beat until smooth. Mix in chocolate chips. Pour mixture into popsicle molds or a one quart air tight container. Freeze 2-3 hours or until firm.
Number of Servings: 8
Recipe submitted by SparkPeople user B4MYBIGDAY.
Combine the soy milk, banana, agave or honey, cinnamon, ginger, cardamom and allspice in a food processor or blender and beat until smooth. Mix in chocolate chips. Pour mixture into popsicle molds or a one quart air tight container. Freeze 2-3 hours or until firm.
Number of Servings: 8
Recipe submitted by SparkPeople user B4MYBIGDAY.
