Vegetable Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.0 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Vegetable Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    2 red peppers
    1 yellow pepper
    1 cup water chestnuts
    1 cup mushrooms
    10 oz. frozen broccoli
    3 cup pineapple chunks
    2 tbsp. lite soy sauce

Directions

Saute peppers and broccoli with water chestnuts, pineapple and soy sauce. Add mushrooms after other vegetables are slightly tender. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LAUREN.ZEPP.