Turkey Mex Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.0
- Total Fat: 8.9 g
- Cholesterol: 88.3 mg
- Sodium: 233.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.4 g
- Protein: 24.6 g
View full nutritional breakdown of Turkey Mex Burgers calories by ingredient
Introduction
Turkey burgers with a bit of a kick Turkey burgers with a bit of a kickNumber of Servings: 4
Ingredients
-
500g ground, lean turkey
100g hot salsa
a couple of dashes worcestershire sauce
Directions
Put turkey into a bowl.
Add salsa and worcestershire sauce.
Mix together until evenly mixed.
Create 4 patties.
Cook in George Forman for 15 minutes, turning occasionally.
Serve with bun and veg toppings.
Makes 4 burgers.
Number of Servings: 4
Recipe submitted by SparkPeople user OCEANCHICA.
Add salsa and worcestershire sauce.
Mix together until evenly mixed.
Create 4 patties.
Cook in George Forman for 15 minutes, turning occasionally.
Serve with bun and veg toppings.
Makes 4 burgers.
Number of Servings: 4
Recipe submitted by SparkPeople user OCEANCHICA.
