Lori's Cranberry Rice Salad
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 180.4
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 135.0 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 2.9 g
- Protein: 2.4 g
View full nutritional breakdown of Lori's Cranberry Rice Salad calories by ingredient
Introduction
Lori is the Cranbabe Captain!!and she says:
This is an unusual and very festive looking salad. It is also a great way to use up leftover rice! Lori is the Cranbabe Captain!!
and she says:
This is an unusual and very festive looking salad. It is also a great way to use up leftover rice!
Number of Servings: 7
Ingredients
-
1 1/2 c water
2/3 c uncooked brown rice
1/3 c chopped pecans
1-8 ox can sliced water chestnuts, drained and coarsely chopped
1/2 c chopped green onions
1/2 c dried cranberries
3 T sugar
3 T cider vinegar
3 T low sodium soy sauce
1 t grated. peeled fresh ginger
1 t grated orange rind
1/4 t crushed red pepper.
Directions
1. Cook the rice in the water 30 minutes or until the water is absorbed. Spread the rice on a baking sheet in a thin layer to cool
2. Meanwhile, toast pecans over medium heat for 3 minutes or till lightly browned.
3. Combine everything in a large bowl and stir gently.
calories: 169 for 1/2 cup serving. Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user BABYLUVMONKEY.
2. Meanwhile, toast pecans over medium heat for 3 minutes or till lightly browned.
3. Combine everything in a large bowl and stir gently.
calories: 169 for 1/2 cup serving. Makes 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user BABYLUVMONKEY.