Beth's Angelic Deviled Eggs

Beth's Angelic Deviled Eggs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 5.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 127.8 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Beth's Angelic Deviled Eggs calories by ingredient
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These deviled eggs will leave you feeling like an angel since they are low cal, low sodium, and low carb! These deviled eggs will leave you feeling like an angel since they are low cal, low sodium, and low carb!
Number of Servings: 6


    6 hard boiled eggs
    3 tbsp low-fat plain yogurt
    1 tbsp dijon mustard
    2 garlic cloves, finely crushed
    1/2 tsp no-salt seasoning, like Mrs. Dash
    1/2 tsp black pepper
    1 tsp finely diced and mashed onion
    1 tsp paprika


Cut hard-boiled eggs in half length-wise. Scoop out yolks and mash yolks well in bowl with fork, getting out all lumps.

Place egg white halves on plate with indentation facing up.

Add all remaining ingredients to mashed egg yolks except paprika and mix well. If yolk mixture is too heavy at this point, you may add more yogurt until it is the desired consistency. *Make sure you drain any liquid off the top of the yogurt when you open it before measuring it out.*

Fill egg white indentations with yolk mixture, making small mounds.

Sprinkle each egg yolk mound with paprika.

Serve and enjoy!

Makes six (6) servings

Number of Servings: 6

Recipe submitted by SparkPeople user BETHPROVERBS31.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    Ooooh, thanks for this one. Very yummy with the onion and garlic. I might skip the mustard next time and maybe add some curry powder. I never thought to make them with non-fat yogurt. - 12/5/08

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  • 0 of 1 people found this review helpful

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