Hamburger Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.0
  • Total Fat: 19.3 g
  • Cholesterol: 163.8 mg
  • Sodium: 87.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Hamburger Steak calories by ingredient



Number of Servings: 6

Ingredients

    1 pound lean ground beef
    3 eggs
    1 cup rolled oats
    1/4 cup milk

Directions

divide into six equal parts, flatten out as hamburger patties, and fry in non-stick fry pan. Serve with side salad

Number of Servings: 6

Recipe submitted by SparkPeople user HJSZAKACS.