Icecreamless sundae

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 2.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 921.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.7 g

View full nutritional breakdown of Icecreamless sundae calories by ingredient
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Kid friendly "sundae" without the icecream! Kid friendly "sundae" without the icecream!
Number of Servings: 1


    Unsweetened Applesauce
    1 box raisins (or other fruit)
    1 c. Cottage Cheese


Use the cottage cheese as the base and top with applesauce and fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user NEEDINGAHUG.

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