Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 9.0 mg |
| Sodium | 921.7 mg |
| Potassium | 391.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 12.3 g |
| Protein | 28.7 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 23.7 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 14.8 % |
| Copper | 6.9 % |
| Folate | 7.2 % |
| Iron | 4.2 % |
| Magnesium | 4.9 % |
| Manganese | 7.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 32.5 % |
| Riboflavin | 24.5 % |
| Selenium | 29.7 % |
| Thiamin | 5.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Icecreamless sundae
View the full Icecreamless sundae Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Icecreamless sundae
163 calories of Cottage Cheese, 1% Milkfat, (1 cup (not packed))
51 calories of Applesauce, unsweetened, (0.50 cup)
42 calories of Raisins, (1 miniature box (.5 oz))
Calories per serving of Icecreamless sundae
163 calories of Cottage Cheese, 1% Milkfat, (1 cup (not packed))
51 calories of Applesauce, unsweetened, (0.50 cup)
42 calories of Raisins, (1 miniature box (.5 oz))
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