Foolproof Vegetarian Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 123.6
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 612.6 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 6.9 g
- Protein: 6.1 g
View full nutritional breakdown of Foolproof Vegetarian Chili calories by ingredient
Introduction
A delicious and easy way to warm and fill you up during those cold winter months. A delicious and easy way to warm and fill you up during those cold winter months.Number of Servings: 12
Ingredients
-
3 Onions
3 cans tomatoes
2 cans tomato paste
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
1 large can kidney beans
1 can chickpeas
Directions
1. Cut up onions and peppers.
2. In a large pot, heat tomatoes, tomato paste, and vegetables. Cook on medium heat, stirring occasionally, for 30 minutes.
3. Add beans and cook for an additional 15 minutes.
4. Add spices to taste. I recommend using cayenne, pepper, salt, and crushed red pepper for some heat!
Top with shredded cheese or sour cream and serve with corn bread, or enjoy it by itself!
Number of Servings: 12
Recipe submitted by SparkPeople user PEVERELL08.
2. In a large pot, heat tomatoes, tomato paste, and vegetables. Cook on medium heat, stirring occasionally, for 30 minutes.
3. Add beans and cook for an additional 15 minutes.
4. Add spices to taste. I recommend using cayenne, pepper, salt, and crushed red pepper for some heat!
Top with shredded cheese or sour cream and serve with corn bread, or enjoy it by itself!
Number of Servings: 12
Recipe submitted by SparkPeople user PEVERELL08.