Spicy Sweet Potato Patties
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 44.4
- Total Fat: 0.9 g
- Cholesterol: 35.4 mg
- Sodium: 111.3 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.0 g
- Protein: 1.6 g
View full nutritional breakdown of Spicy Sweet Potato Patties calories by ingredient
Introduction
From: http://www.care2.com/greenliving/spicy-sweet-potato-patties-recipe.html From: http://www.care2.com/greenliving/spicy-swe
et-potato-patties-recipe.html
Number of Servings: 12
Ingredients
-
1/2 teaspoon whole cumin seeds
4 eggs
5 cups grated sweet potato
1 cup grated onion
3/4 cup chopped fresh cilantro
3 teaspoons diced fresh red chili or 1 teaspoon ground
1 teaspoon salt
1 teaspoon pepper
Makes 12 small cakes.
Directions
1. In a small frying pan, toast the cumin seeds until just brown.
2. In a medium mixing bowl, whip the eggs, then mix in remaining ingredients, including the toasted cumin seeds.
3. Heat a large, heavy-bottomed skillet and oil lightly. Drop batter by spoonsful into the pan and cook slowly on each side until cakes are very golden, about 25 minutes. Keep warm under a tea towel while cooking the remaining cakes.
Number of Servings: 12
Recipe submitted by SparkPeople user ITRIEDTOROCKYOU.
2. In a medium mixing bowl, whip the eggs, then mix in remaining ingredients, including the toasted cumin seeds.
3. Heat a large, heavy-bottomed skillet and oil lightly. Drop batter by spoonsful into the pan and cook slowly on each side until cakes are very golden, about 25 minutes. Keep warm under a tea towel while cooking the remaining cakes.
Number of Servings: 12
Recipe submitted by SparkPeople user ITRIEDTOROCKYOU.