Ellen's Chicken Enchilada Recipe

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 6.6 g
  • Cholesterol: 12.4 mg
  • Sodium: 951.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 16.7 g
  • Protein: 17.5 g

View full nutritional breakdown of Ellen's Chicken Enchilada Recipe calories by ingredient


Introduction

Got this from a co-worker and doctored the recipe slightly to make it healthier Got this from a co-worker and doctored the recipe slightly to make it healthier
Number of Servings: 5

Ingredients

    1 pound uncooked chicken breast strips
    1 package (8 ounces) Fat free cream cheese, cut into strips
    1 small can (4.5 ounces) chopped green chilies
    1 package (10 count) whole wheat, low carb tortillas
    1 cans (10 ounces each) green chili enchilada sauce
    1 cup goat cheese

Directions

Heat oven to 400 degrees. Lightly grease 13x9x2-inch rectangular baking dish. Cook chicken in 10-inch skillet over medium-high heat, stirring occasionally, until no longer pink in center.
Add cream cheese and chilies; reduce heat to medium. Cook and stir until blended and cream cheese is melted.
Spoon chicken filling onto tortillas; roll up and place seam side down in baking dish. Pour enchilada sauce over top; sprinkle with Cheddar cheese.
Bake 15 to 20 minutes or until hot and cheese is melted.

Makes 5 servings of 2 enchiladas each

Number of Servings: 5

Recipe submitted by SparkPeople user BRONCOFAN1970.