Roasted Veggies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 54.4
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 35.1 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.9 g
- Protein: 1.9 g
View full nutritional breakdown of Roasted Veggies calories by ingredient
Number of Servings: 8
Ingredients
-
1 16-oz bag frozen brussel sprouts (not thawed)
2 cups carrots, sliced into 1 inch pieces
1 medium onion, cut into chunks
1 tbsp canola oil
parsley, italian seasoning, salt and pepper to taste
Directions
Makes about 8 servings
Toss veggies with oil, or spray oil over them. Spread onto cookie sheet. Sprinkle with dried herbs or seasoning of choice. Roast at 350 about 40 minutes or until tender. Great to cook alongside a roast, lasagne, turkey or anything else in the oven at the same time!
Number of Servings: 8
Recipe submitted by SparkPeople user STAREVE.
Toss veggies with oil, or spray oil over them. Spread onto cookie sheet. Sprinkle with dried herbs or seasoning of choice. Roast at 350 about 40 minutes or until tender. Great to cook alongside a roast, lasagne, turkey or anything else in the oven at the same time!
Number of Servings: 8
Recipe submitted by SparkPeople user STAREVE.