Banana Cream pie made with Whey Low
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 193.8
- Total Fat: 6.5 g
- Cholesterol: 52.8 mg
- Sodium: 175.7 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 1.2 g
- Protein: 5.1 g
View full nutritional breakdown of Banana Cream pie made with Whey Low calories by ingredient
Introduction
Old fashioned Banana cream pie Old fashioned Banana cream pieNumber of Servings: 8
Ingredients
-
1 refrigerated pie crust for 9" pie
PIE FILLING:
2/3 cup Whey Low granular
3 1/2 tablespoons corn starch
1 pinch salt
2 1/2 cups milk (made from non fat dry )
2 egg yolks, slightly beaten
2 egg whites
2 teaspoons pure vanilla extract
2 tablespoons Ztrim fat replacer
1 to 2 bananas, large, peeled, and sliced
TOPPING:
1 to 2 bananas, large, peeled, and sliced
whipped topping
Directions
Directions
PREPARE CHOICE OF CRUST:
Prepare refrigerated pie crust according to package instructions for a one crust pie with cream filling.
FILLING:
In a medium sauce pan, combine sugar, corn starch, and salt. Over medium heat, gradually whisk in milk. Stir constantly until filling becomes thick and reaches a boil. Boil filling for 1 minute.
Gradually add egg yolks. Continue to whisk filling mixture constantly while bringing to a boil again. Boil for 1 minute.
Remove filling mixture from heat, blend in butter and vanilla.
Place 1 layer of sliced bananas in the bottom of cooled pie crust. Then, pour filling into pie crust. If desired, garnish with additonal bananas and whipped topping.
Number of Servings: 8
Recipe submitted by SparkPeople user DROWER.
PREPARE CHOICE OF CRUST:
Prepare refrigerated pie crust according to package instructions for a one crust pie with cream filling.
FILLING:
In a medium sauce pan, combine sugar, corn starch, and salt. Over medium heat, gradually whisk in milk. Stir constantly until filling becomes thick and reaches a boil. Boil filling for 1 minute.
Gradually add egg yolks. Continue to whisk filling mixture constantly while bringing to a boil again. Boil for 1 minute.
Remove filling mixture from heat, blend in butter and vanilla.
Place 1 layer of sliced bananas in the bottom of cooled pie crust. Then, pour filling into pie crust. If desired, garnish with additonal bananas and whipped topping.
Number of Servings: 8
Recipe submitted by SparkPeople user DROWER.