Pasta w/ Chicken sausage, spinach and tomato
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 343.6
- Total Fat: 6.7 g
- Cholesterol: 32.6 mg
- Sodium: 425.5 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 5.8 g
- Protein: 21.8 g
View full nutritional breakdown of Pasta w/ Chicken sausage, spinach and tomato calories by ingredient
Introduction
Ten minutes to prepare - no kidding! Ten minutes to prepare - no kidding!Number of Servings: 6
Ingredients
-
Box of Barilla PLUS Rotini Pasta
4 cups Fresh Baby Spinach
2 cups Cherry Tomatoes
4 Mild Italian Chicken Sausages
Grated Parmesan Cheese
Directions
1) Add entire box of pasta to large pot of boiling water and set your timer according to the directions on the box.
2) Slice 4 chicken sausages into bite sized pieces and brown in fry pan.
3) Chop 4 cups of baby spinach and place in strainer in sink.
4) Dice 2 cups of tomatoes and set aside.
5) When pasta is done, drain water and pasta over chopped spinach in strainer in sink and add all back to the pot.
6) Add tomatoes and sausage and stir to blend all together.
7) Serve with 1 tablespoon of Parm cheese... great hot, OR cold!
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VICKY67.
2) Slice 4 chicken sausages into bite sized pieces and brown in fry pan.
3) Chop 4 cups of baby spinach and place in strainer in sink.
4) Dice 2 cups of tomatoes and set aside.
5) When pasta is done, drain water and pasta over chopped spinach in strainer in sink and add all back to the pot.
6) Add tomatoes and sausage and stir to blend all together.
7) Serve with 1 tablespoon of Parm cheese... great hot, OR cold!
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VICKY67.