Soyrizo vegetable soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 105.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 749.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.8 g
- Protein: 4.1 g
View full nutritional breakdown of Soyrizo vegetable soup calories by ingredient
Submitted by: JODIBIRD1
Introduction
The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy! The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy!Number of Servings: 8
Ingredients
-
Soyrizo, Vegan Chorizo, 5 oz , casing removed
Potato, with skin, 1 large, diced
Onions, raw, 1 cup, chopped
Bell peppers, 1 cup, chopped
Carrots, raw, 1/2 cup, chopped
Celery, raw, 1/2 cup, diced
Cabbage, fresh, 1/2 cup, chopped
Vegetable Broth, 3 cup
Tomatoes with green chilies, 1 can undrained
Cilantro to garnish
Directions
Saute onions, carrots, celery and peppers in a small amount of broth until soft. Add in everything else and boil for 20 minutes. Garnish with cilantro.
Makes 8 small (1 1/4 cup) appetizer or 4 full bowl servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JODIBIRD1.
Makes 8 small (1 1/4 cup) appetizer or 4 full bowl servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JODIBIRD1.
