Irish Stew, James Beard's
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 395.0
- Total Fat: 10.8 g
- Cholesterol: 129.0 mg
- Sodium: 1,175.3 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 3.9 g
- Protein: 44.7 g
View full nutritional breakdown of Irish Stew, James Beard's calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
Lamb, Cubed, 3.5 lb (remove)
Onions, raw, 3 medium (2-1/2" dia) (remove)
Leeks, 3 leek (remove)
Bay Leaf, 1 tbsp, crumbled (remove)
Nutmeg, ground, .5 tsp (remove)
*Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) (remove)
Parsley, 2 tbsp (remove)
Thyme, fresh, .5 tsp (remove)
Pepper, black, .5 tsp (remove)
Salt, 1 tbsp (remove)
Garlic, 3 cloves (remove)
*Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, 2 cup (8 fl oz) (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user RAGGEDYDOG.