sauteed cabbage


3.8 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 480.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.5 g

View full nutritional breakdown of sauteed cabbage calories by ingredient


Introduction

I know, cabbage doesn't sound great, but this tastes really good! I know, cabbage doesn't sound great, but this tastes really good!
Number of Servings: 4

Ingredients

    1 med head cabbage, chopped
    1/2 large onion, chopped
    4 cloves garlic, chopped
    2 T brown sesame seeds
    3/4 t salt
    1/8 t pepper
    1/2 t paprika
    2 T olive oil

Directions

Chop veggies. Heat oil in skillet and add sesame seeds to lightly toast, then add garlinc and onions to saute. Add in the cabbage and spices. Pour in about 3/4 cup water, reduce heat and cover. Allow to simmer stirring occaisionly to assure even cooking and make sure some liquid still in pan so as not to burn, about 30-40 min. I have in the past sprinkled a little parmesan on top as well.

Number of Servings: 4

Recipe submitted by SparkPeople user MAIAEL.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I enjoyed the sauteed cabbage but I used Caraway Seeds instead of Sesame and ground flax to add fiber. I also added 3 oz. of ham steak and a tsp. of Kosciusko Spicy Brown Mustard. - 12/23/20


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    Very Good
    I have to add a little bit of unsalted butter. It seems to bring out a richer flavor. Yum! - 12/9/09


  • no profile photo

    O.K.
    Unfortunatly is was not very enjoyable for me. And I LOVE cabbage. I eat it right off the head most of the time. It was just kind of bland tasting even with all the spices and garlic. Not sure there could be any help for this, cept maybe turning it into a "egg roll" type casserole with some pork... - 1/20/09


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    Incredible!
    I made this as a side dish with a pot roast toady. It was a great and easy use for cabbage. I will make this again! - 1/18/09


  • no profile photo

    Very Good
    This was really good, and easy to make! - 1/14/09