TVP Rice Pudding

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 2.0 g
  • Cholesterol: 72.5 mg
  • Sodium: 65.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.9 g

View full nutritional breakdown of TVP Rice Pudding calories by ingredient
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Number of Servings: 12


    Bob's Red Mill TVP, 2 cup (remove)
    Milk, nonfat, 4 cup (remove)
    Egg, fresh, 4 large (remove)
    *Splenda Brown Sugar Blend, 12 tsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Nutmeg, ground, 1 tbsp (remove)
    Vanilla Extract, 1.5 tsp (remove)


Pre-heat oven to 350 degrees.

In a deep Pyrex bowl, pour skim milk over TVP granules. In separate bowl, whisk together eggs, sugar, spices and extract. Add to moistened TVP mixture. Place Pyrex bowl in cake pan (to avoid possible overflow in oven) add 1 cup water to cake pan (water bath). Cook in 350 degree oven approximately one hour. Cool. Top with non-fat whipped cream, and enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user VLBARC.

TAGS:  Desserts |

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