Hot Cocoa (low fat)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.5
- Total Fat: 0.9 g
- Cholesterol: 5.0 mg
- Sodium: 143.3 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 1.8 g
- Protein: 9.4 g
View full nutritional breakdown of Hot Cocoa (low fat) calories by ingredient
Introduction
Home recipe made with skim milk to reduce fat content. Home recipe made with skim milk to reduce fat content.Number of Servings: 4
Ingredients
-
4 C skim milk
1/2 C sugar
1/4 C unsweetened cocoa powder
1 dash of salt
1/3 C water
Directions
Mix 1/4 cup of unsweetened cocoa powder, 1/4 cup of sugar, 1/3 cup of water, and a dash of salt in a medium sauce pan. Cook over medium heat until mixture begins to boil. Add 4 cups of skim milk and simmer on low heat until it reaches desired temperature. ( Caution: hot liquids can cause injuries and/or burns)