Bean Burritos

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 323.2

Total Fat: 9.7 g
Cholesterol: 21.0 mg
Sodium: 768.6 mg
Total Carbs: 24.2 g
Dietary Fiber: 20.5 g
Protein: 24.7 g

View full nutritional breakdown of Bean Burritos calories by ingredient

Introduction

Great for lunch. Very filling--stays with you all afternoon. Great for lunch. Very filling--stays with you all afternoon.

Minutes to Prepare: 10

Minutes to Cook: 1

Number of Servings: 5

Ingredients

1 can black beans, rinsed and drained

1 can vegetarian refried beans

1 4-oz can chopped green chilies

1 TBSP chili powder (or more to taste)

1 heaping teaspon ground cumin

1/4 cup or more chopped fresh cilantro

LaTortilla Factory Multi Grain Wrap

Low fat cheddar cheese

Directions

Combine black and refried beans. Add green chilies, chili powder, cumin, & cilantro. Mix well and refrigerate. Use 1/2 cup of filling and 1/4 cup low fat shredded cheese and wrap in LaTortilla Factory Multi Grain Wrap (or a wrap of your choice). Heat in microwave about 75 seconds on high. Enjoy! Recipe makes 5 burritos--just enough for a week's worth of lunches.

Number of Servings: 5

Recipe submitted by SparkPeople user MELMACK1.