baked shrimp w/tomatoes and feta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.4
  • Total Fat: 9.0 g
  • Cholesterol: 280.1 mg
  • Sodium: 867.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 32.6 g

View full nutritional breakdown of baked shrimp w/tomatoes and feta calories by ingredient
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Number of Servings: 6

Ingredients

    1 Tbs olive oil
    1 medium onion - diced
    2 galic cloves - minced
    2 14.5 oz cans diced tomato
    1/4 c minced parsley
    1 tbs minced dill
    28 oz shrimp
    1/4 tsp salt
    1/4 tsp pepper
    1 c crumbled feta cheese

Directions

preheat oven to 425. Heat oil in an ovenproof skillet over medium high heat. Add onion and cook, stirring frequently, until softened, about 3 min. Add garlic, cook for 1 min. Add tomatoes and bring to a boil. Reduce heat to medium low and let sauce simmer for about 5 min. until toato juices thicken, Remove skillet from burner. Stir in parsley, dill and shrimp and season with salt and pepper. Sprinkle feta over the top. Place skillet in oven, bake until shrimp are cooked trhough and cheese has melted, about 12 min.
(serve over rice)

Number of Servings: 6

Recipe submitted by SparkPeople user TRAVERS2.

TAGS:  Fish | Dinner | Fish Dinner |

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