Caramel pudding with apple slices

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 0.4 g
  • Cholesterol: 3.1 mg
  • Sodium: 153.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Caramel pudding with apple slices calories by ingredient


Introduction

Wonderfully rich dessert that is low in calories! Wonderfully rich dessert that is low in calories!
Number of Servings: 4

Ingredients

    1/3 c. Splenda Brown Sugar Blend
    1/4 c. Cornstarch
    1/8 tsp. salt
    2 1/2 c. skim milk
    Medium apple, cored, and sliced

Directions

In a medium saucepan, stir together the brown sugar, cornstarch, and salt, crushing any lumps in the brown sugar and cornstarch with the back of the spoon. Gradually stir in the milk until smooth, with a whisk. Place the pan over medium heat and, stirring constantly, with a wooden spoon, bring to a boil. Boil, stirring, until thickened, about 1 minute. Remove from the heat. Pour into 4 serving bowls and chill until serving time, if desired. The pudding can also be served warm. Serve with apple slices on the side so they can be dipped.

Makes 4 - 1/2 c. servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CTHOMPSON121.