Chocolate Banana Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 332.7
- Total Fat: 7.8 g
- Cholesterol: 9.8 mg
- Sodium: 54.3 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 8.1 g
- Protein: 20.8 g
View full nutritional breakdown of Chocolate Banana Shake calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana
1 cup milk
2 1/2 teaspoon of cocoa, unsweetened
3/4 teaspoon of vanilla
1 tablespoon sugar
1 tablespoon wheat germ
4 ice cubes
Directions
Combine 1 cup milk, 1 banana, 2 1/2 teaspoon on cocoa-unsweetened, 1 tablespoon of sugar, 3/4 teaspoon of vanilla, 4 ice cubes and 1 tablespoon of wheat germ in blender and blend. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user PATMOSRUBY.
Number of Servings: 2
Recipe submitted by SparkPeople user PATMOSRUBY.