Zucchini Crust Pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 5.5 g
  • Cholesterol: 14.9 mg
  • Sodium: 686.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 18.6 g

View full nutritional breakdown of Zucchini Crust Pizza calories by ingredient
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Number of Servings: 8


    3 medium zucchini, shredded
    3/4 cup egg substitute
    1 cup whole wheat flour
    1/2 tsp salt

    1/2 cup tomato sauce
    1 1/2 tbsps oregano or italian seasoning
    1 tbsp garlic powder
    6 oz. part skim mozzarella cheese
    6 oz. fat free mozzarella cheese
    thinly sliced red onion (3 slices)
    1/2 cup chopped broccoli
    up to 1/4 cup grated cheese


Pre-heat oven to 450 degrees.

In a large bowl, combine zucchini & eggs; mix well. Add flour & salt while continuing to mix. Spread onto bottom of a non-stick pizza pan. Bake for about 8-10 minutes.

Remove from oven & reduce heat to 350 degrees. Spread tomato sauce onto crust. Add garlic, spices cheeses, onion and broccoli. Bake until cheese is melted.

Serve with a side salad.

Number of Servings: 8

Recipe submitted by SparkPeople user KAYEMBEE67.

TAGS:  Fish |

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Member Ratings For This Recipe

  • Very Good
    This is a good alternative to a regular pizza...and I sure have plenty of zucchini right now!! - 8/1/09

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