Teriaki Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.1
- Total Fat: 1.8 g
- Cholesterol: 65.3 mg
- Sodium: 148.3 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 5.1 g
- Protein: 26.0 g
View full nutritional breakdown of Teriaki Chicken Stir Fry calories by ingredient
Introduction
A very quick and very easy meal that everyone will love! A very quick and very easy meal that everyone will love!Number of Servings: 4
Ingredients
-
750g bag of Arctic Gardens Thai Style mixed vegitables, frozen
1 lbs Chicken Breast, no skin cut into peices
1 cup - VH Stir-Fry Teriyaki Sauce
Directions
Cut chicken into pieces and cook in frying pan for about 6 minutes. Remove chicken.
In the same pan, cook frozen vegetables until thawed (about 5 mintues)
Add sauce to vegitables and allow to cook for 2-3 minutes.
Add chicken and stir and serve.
Can be served over steamed rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MAPSGIRL75.
In the same pan, cook frozen vegetables until thawed (about 5 mintues)
Add sauce to vegitables and allow to cook for 2-3 minutes.
Add chicken and stir and serve.
Can be served over steamed rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MAPSGIRL75.