Round Steak dish
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 191.3
- Total Fat: 4.6 g
- Cholesterol: 64.6 mg
- Sodium: 133.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.5 g
- Protein: 27.1 g
View full nutritional breakdown of Round Steak dish calories by ingredient
Introduction
Quick, easy and delicious Quick, easy and deliciousNumber of Servings: 4
Ingredients
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1 LB Round Steak (cut into 4 pieces)
3 small Potatoes, (sliced thin)
1 small Carrot (diced)
1 c Hunt's diced tomatoes, basil, oregano & onion seasoned.
1 small onion (diced)
1 Tbsp flour
1 teas - Paparika
1 T ketchup
1 teas sugar
Directions
Place flour and paparike in a bag, coat steak with mixtures. Fry in pan, then arrange in baking dish.
Alternate between poatoes, onions & Carrots. Arrange over steak. Mix ketsup, sugar and the diced tomatoes together and pour over meat and vegetables.
Bake at 350 degrees for 1 1/2 hours. Add a 1/2 cup of water or wine if meal becomes dry.
Number of Servings: 4
Recipe submitted by SparkPeople user PEPEPERFUME.
Alternate between poatoes, onions & Carrots. Arrange over steak. Mix ketsup, sugar and the diced tomatoes together and pour over meat and vegetables.
Bake at 350 degrees for 1 1/2 hours. Add a 1/2 cup of water or wine if meal becomes dry.
Number of Servings: 4
Recipe submitted by SparkPeople user PEPEPERFUME.
Member Ratings For This Recipe
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