Low Cal/Lowfat Cornbread

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 87.1

Total Fat: 0.5 g
Cholesterol: 0.5 mg
Sodium: 235.9 mg
Total Carbs: 17.4 g
Dietary Fiber: 1.0 g
Protein: 3.3 g

View full nutritional breakdown of Low Cal/Lowfat Cornbread calories by ingredient

Introduction

A low-cal, low-fat cornbread recipe...if you like it sweet, you can add sugar or splenda to taste (this recipe, as is, is not sweet cornbread). To make it easy to portion, you can make it in a muffin tin coated with cooking spray...and freeze extra portions. A low-cal, low-fat cornbread recipe...if you like it sweet, you can add sugar or splenda to taste (this recipe, as is, is not sweet cornbread). To make it easy to portion, you can make it in a muffin tin coated with cooking spray...and freeze extra portions.

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup cornmeal

1 cup flour

1 tablespoon baking powder

1/2 teaspoon salt

1 1/4 cups skim milk

2 large egg whites, lightly beaten

Directions

Directions
1Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.
2In a bowl mix the cornmeal, flour, baking powder, and salt.
3Add the milk and the egg whites, stirring just until combined.
4Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user SAMANTHAJSHEP.