Split Pea Soup

4.3 of 5 (21)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 410.9 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Split Pea Soup calories by ingredient

Number of Servings: 8


    2 Cups Dryed Split Peas
    3 Cups of Water
    1 Raw Carrot diced
    1 Stalk of Celery diced
    1 Clove of Galic minced
    1 Onion diced
    2 cups chicken Broth


Place peas in a large pan and add the water. Bring to a boil then reduce heat to medium. Add the diced carrots, diced celery and diced onion along with the chicken broth. Cook until all are tender and the peas are mushy. Place small batches in a blender and puree' then return to the pan and simmer. Add salt and pepper to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user CLASSYWOMAN2.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    I made this using a homeade chicken stock to reduce the sodium, skipped the celery and had to use onion powder because of GERD and had a little ham in it. Was very good and filling! - 3/11/09

  • no profile photo

    Was a very simple recipe and tasted great - 5/25/12

  • no profile photo

    Very Good
    Good basic recipe - 10/22/11

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    Excellent! Really good on a winter day. - 1/5/11

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    yum - 1/1/11