Macaroni and Cheese

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 290.9

Total Fat: 12.7 g
Cholesterol: 38.4 mg
Sodium: 686.7 mg
Total Carbs: 29.2 g
Dietary Fiber: 2.7 g
Protein: 15.0 g

View full nutritional breakdown of Macaroni and Cheese calories by ingredient

Introduction

This recipe is made with whole wheat noodles, skim milk, light velveeta, and 2% cheddar cheese. This recipe is made with whole wheat noodles, skim milk, light velveeta, and 2% cheddar cheese.

Number of Servings: 6

Ingredients

1.5 cups macaroni, cooked

3 T butter

2 T flour

1/2 t. salt

2 c. milk

1/4 c. onion, chopped

4 oz. velveeta cheese

4 oz. shredded cheese

Directions

Boil 1.5 cups macaroni. In a saucepan, melt 3T butter, 2T flour and 1/2 t. salt. Add milk. Cook and stir until thick and bubbly. Add onion and cheeses. Mix cheese sauce with macaroni. Bake in 1.5 quart casserole at 350 for 35-40 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CLARKSAR.