Sweed and Carrot Mash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.8 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Sweed and Carrot Mash calories by ingredient


Introduction

Traditional British vegetable dish to complement your meal. Traditional British vegetable dish to complement your meal.
Number of Servings: 6

Ingredients

    Sweed (Medium) about 1lb
    Carrots
    Butter spread
    Salt & Pepper

Directions

Peal sweed and carrots and cut into large cubes. Boil until tender, then drain. Add butter, salt and pepper and mash. Serve warm.

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISBLUTO.