Asian Glazed Grilled Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.8
- Total Fat: 9.5 g
- Cholesterol: 89.9 mg
- Sodium: 390.9 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.4 g
- Protein: 32.1 g
View full nutritional breakdown of Asian Glazed Grilled Pork Tenderloin calories by ingredient
Number of Servings: 6
Ingredients
-
GLAZE:
1/4 cup Hoisin Sauce
2 tbsp Lemon Juice
1 tbsp Dijon Mustard
1 tbsp Honey
1 tbsp Sesame Oil
1 tbsp Kikkoman Lite Soy Sauce
1 tbsp grated Ginger Root
2 - 12 oz Pork Tenderloins
Directions
GLAZE: combine all glaze ingredients in a small bowl and mix well. Set aside.
Preheat grill to medium-high setting. Spray grill rack with cooking spray. Grill port for about 16 minutes, turning occasionally. Pork should be just slightly pink in the centre. Do not overcook pork or it will be dry.
Brush pork generously with glaze during last 5 minutes of cooking time. The more you baste, the better the taste will be.
Place pork on a cutting board, cover loosely with floil and let rest for 5 minutes. cut into thin slices and serve.
Goes great with brown rice
makes 6 - 4 oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user JILLIANWILLIAN.
Preheat grill to medium-high setting. Spray grill rack with cooking spray. Grill port for about 16 minutes, turning occasionally. Pork should be just slightly pink in the centre. Do not overcook pork or it will be dry.
Brush pork generously with glaze during last 5 minutes of cooking time. The more you baste, the better the taste will be.
Place pork on a cutting board, cover loosely with floil and let rest for 5 minutes. cut into thin slices and serve.
Goes great with brown rice
makes 6 - 4 oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user JILLIANWILLIAN.