Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.8
Total Fat 9.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.8 g
Cholesterol 89.9 mg
Sodium 390.9 mg
Potassium 519.4 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.4 g
Sugars 3.7 g
Protein 32.1 g
Vitamin A 0.2 %
Vitamin B-12 10.4 %
Vitamin B-6 24.7 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.3 %
Copper 3.7 %
Folate 2.5 %
Iron 9.9 %
Magnesium 8.5 %
Manganese 4.6 %
Niacin 27.2 %
Pantothenic Acid 7.9 %
Phosphorus 29.8 %
Riboflavin 27.2 %
Selenium 77.3 %
Thiamin 70.3 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Glazed Grilled Pork Tenderloin

View the full Asian Glazed Grilled Pork Tenderloin Recipe & Instructions
Submitted by: JILLIANWILLIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Glazed Grilled Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

24 calories of Hoisin Sauce, (0.67 tbsp)

20 calories of Sesame Oil, (0.17 tbsp)

11 calories of Honey, (0.17 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Lemon Juice, (0.17 fl oz)

1 calories of Ginger Root, (0.50 tsp)


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