Chili- Grilled Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.9
- Total Fat: 5.5 g
- Cholesterol: 49.3 mg
- Sodium: 678.9 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 8.9 g
- Protein: 28.9 g
View full nutritional breakdown of Chili- Grilled Chicken Salad calories by ingredient
Number of Servings: 4
Ingredients
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Dressing
1/4 cup light ranch dressing
1/4 cup mild green salsa
2 tablespoons chopped fresh cilantro
Salad
1 tablespoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon ground black pepper
12 oz. thin chicken breast slices or chicken tenders
1 lime, quartered
6 cups shredded romaine lettuce
1 can (15 ounces) black beans, rinsed and drained
1/2 cup corn kernels
1 medium tomato, chopped
1/4 cup thinly sliced red onion
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIEHORN20.
Member Ratings For This Recipe
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ELAINE_R326
