Oat and fruit crunchies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 108.0
- Total Fat: 5.6 g
- Cholesterol: 13.7 mg
- Sodium: 14.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.8 g
- Protein: 1.8 g
View full nutritional breakdown of Oat and fruit crunchies calories by ingredient
Introduction
Naughty but nice. Oat biscuits that are filling yet good for you and only 109 cals per biscuit. Naughty but nice. Oat biscuits that are filling yet good for you and only 109 cals per biscuit.Number of Servings: 16
Ingredients
-
100g butter softened
50g soft brown sugar
100g plain flour
100g porridge oats
30g dried fruit
pinch of cinnamon
pinch of nutmeg
Directions
Preheat the oven to 190oc/375of/gas 5. cream together the butter and sugar until fluffy. Mix in the flour and oats along with the fruit and use your hands to knead into a dough dding 1-2 teaspoons of water to help. Divid into 16, roll into little balls and place well apart on a greased baking tray. Using a dampened fork, flatten each ball into a biscuit (make sure they are not sticking to the tray). Bake in the preheated oven for 15-20 mins, until just starting to colour. Transfer carefully to a wire rack to cool.
Enjoy for only 109 cals each biscuit.
Number of Servings: 16
Recipe submitted by SparkPeople user SONIC3567.
Enjoy for only 109 cals each biscuit.
Number of Servings: 16
Recipe submitted by SparkPeople user SONIC3567.