Curried Chicken Salad (no mayo! 1/2 cup serving)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 153.9
- Total Fat: 2.0 g
- Cholesterol: 48.4 mg
- Sodium: 276.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.6 g
- Protein: 21.7 g
View full nutritional breakdown of Curried Chicken Salad (no mayo! 1/2 cup serving) calories by ingredient
Introduction
Sweet and Savory Sweet and SavoryNumber of Servings: 6
Ingredients
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Chicken
Vegetable Broth
Yogurt
Curry Powder
Lime Juice
Honey
Ground Ginger
Red Onion
Grapes
Celery
Directions
Bring 4 cups water to a simmer with chicken broth in a 2- to 3-quart saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and cool 10 minutes. Chop into 1/2-inch pieces.
While chicken is cooling, whisk together, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, grapes, and stir gently to combine.
Number of Servings: 6
Recipe submitted by SparkPeople user LILTESSIE910.
While chicken is cooling, whisk together, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, grapes, and stir gently to combine.
Number of Servings: 6
Recipe submitted by SparkPeople user LILTESSIE910.
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