Wasabi-Lime Tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 122.5
- Total Fat: 1.5 g
- Cholesterol: 55.0 mg
- Sodium: 140.8 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.2 g
- Protein: 21.2 g
View full nutritional breakdown of Wasabi-Lime Tilapia calories by ingredient
Introduction
A slightly spicy/citrusy and lightly seasoned fish. A slightly spicy/citrusy and lightly seasoned fish.Number of Servings: 1
Ingredients
-
1 tsp. prepared wasabi paste
1 tsp. lime juice or the juice of one lime
1 tilapia filet
Directions
Mix the lime juice and wasabi until blended well, then pour over the filet. Salt and pepper if you wish, then bake for 15 minutes until the fish is done.
(Lime/wasabi mixture also good as a marinade for shrimp or fish, just increase the proportion of lime juice to wasabi to make it thinner...use less or more wasabi as suits how spicy you want the fish.)
Number of Servings: 1
Recipe submitted by SparkPeople user INTBLATHER.
(Lime/wasabi mixture also good as a marinade for shrimp or fish, just increase the proportion of lime juice to wasabi to make it thinner...use less or more wasabi as suits how spicy you want the fish.)
Number of Servings: 1
Recipe submitted by SparkPeople user INTBLATHER.