Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 140.8 mg |
| Potassium | 44.5 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 21.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 2.2 % |
| Magnesium | 0.8 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wasabi-Lime Tilapia
View the full Wasabi-Lime Tilapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wasabi-Lime Tilapia
110 calories of Tilapia filet, raw, (4 oz)
15 calories of wasabi paste, (1 tsp)
10 calories of Lime Juice, (1 lime yields)
Calories per serving of Wasabi-Lime Tilapia
110 calories of Tilapia filet, raw, (4 oz)
15 calories of wasabi paste, (1 tsp)
10 calories of Lime Juice, (1 lime yields)
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