Hearty Whole Wheat Cornbread Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 5.3 g
  • Cholesterol: 1.4 mg
  • Sodium: 253.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Hearty Whole Wheat Cornbread Muffins calories by ingredient


Introduction

Hearty wholesome muffins create a hardened crust and moist flavorful soft inside. Perfect paired with soups, stews and chilli recipes! Hearty wholesome muffins create a hardened crust and moist flavorful soft inside. Perfect paired with soups, stews and chilli recipes!
Number of Servings: 12

Ingredients

    1 cup cornmeal
    1 cup whole wheat flour
    1/2 teaspoon salt
    1/3 cup Splenda
    1 tablespoon baking powder
    1.25 cups skim milk
    1 egg (equivalent in egg substitute like Egg Beaters)
    1/4 cup oil
    1/3 cup nonfat sour cream

Directions

Preaheat Oven to 400 degrees
Makes 12 muffins

Combine dry ingredients and stir to thoroughly mix. In seperate small bowl mix remaining ingredients and stir into dry ingredients until evenly moistened. Spray muffin tin with cooking spray and place in 400 degree preheated oven for 20-25 minutes until golden brown. Leftovers freeze and reheat well, about a minute in the microwave. Excellent with soups, chilli, and stews!

Number of Servings: 12

Recipe submitted by SparkPeople user OREGONDAIRYGIRL.

TAGS:  Side Items |