Publix Tasty Turkey Chile
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 242.0
- Total Fat: 5.5 g
- Cholesterol: 58.3 mg
- Sodium: 1,068.1 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 6.2 g
- Protein: 27.1 g
View full nutritional breakdown of Publix Tasty Turkey Chile calories by ingredient
Submitted by: WILLDOIT70
Introduction
Great quick and easy Chili....use low sodium options to low the sodium content. Great quick and easy Chili....use low sodium options to low the sodium content.Number of Servings: 6
Ingredients
-
2 Tbs olive Oil
1/3 cup each green pepper, onion and celery (or an 8oz container of trinity mix)
1 tbs roasted garlic
1 20oz pkg of ground turkey breast
1 pkt chili seasoning (1.25oz)
1 can chili beans (undrained) (16 oz)
1 can milder diced tomatoes and green chilis undrained (10 oz)
1 can tomato sauce (8 oz)
Directions
1. Preheat large saucepan on medium high 2-3 minutes. Place oil in pan; swirl to coat. Add trinity mix and garlic; cook 6-8 minutes, stirring often, until well browned.
2. Reduce heat to medium; brown turkey 5-7 minutes stirring until it crumbels and is well brown.
3. Stir in remainig ingredients. bring to boil; reduce heat to low and simmer 10-12 minutes, stirring occasionally, until thoroughly heated and flavors are well blended.
Serving size is 1/6 of the recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user WILLDOIT70.
2. Reduce heat to medium; brown turkey 5-7 minutes stirring until it crumbels and is well brown.
3. Stir in remainig ingredients. bring to boil; reduce heat to low and simmer 10-12 minutes, stirring occasionally, until thoroughly heated and flavors are well blended.
Serving size is 1/6 of the recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user WILLDOIT70.
