Simple Rice Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Simple Rice Salad calories by ingredient


Introduction

Presoak the Rice overnight to release valuable antioxidants. Presoak the Rice overnight to release valuable antioxidants.
Number of Servings: 6

Ingredients

    Brown Rice, long grain, 1 cup -Presoaked
    Cucumber peeled and chopped, .5 cup, pared, chopped
    Peppers, sweet, red, raw, Chopped .5 cup
    Carrots, raw, .5 cup, grated
    Red Ripe Tomatoes, .5 cup cherry tomatoes
    Olive Oil, .25 cup
    balsamic vinegar, .25 Cups
    Onions, raw, 0.25 cup, chopped

Directions

Cook Rice according to package directions
Toss Rice all Chopped Vegetables , Vinegar and Oil in Bowl. Chill and Serve in 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KFAIVRE.