Macaroni & Cheese with Chipotle Chile Peppers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 342.9
  • Total Fat: 11.9 g
  • Cholesterol: 33.8 mg
  • Sodium: 548.3 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.5 g

View full nutritional breakdown of Macaroni & Cheese with Chipotle Chile Peppers calories by ingredient
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Number of Servings: 8


    3 c. whole grain elbow macaroni
    3 med. scallions, chopped
    2 1/4 c. skim milk
    3 T. flour
    2 1/2 c. shredded 2% sharp cheddar cheese
    1/2 c. reduced fat sour cream
    2 T. Dijon mustard
    1 tsp. chopped chipotle chile pepper in adobo sauce
    1/2 tsp. salt
    1/2 tsp. black pepper
    3 T. dried bread crumbs
    2 T. grated parmesan cheese
    2 tsp. Enova oil


Preheat oven to 400. Coat 2 qt. baking dish with cooking spray.

Prepare macaroni per package instructions.

Add scallions and 1 3/4 c. milk to large pot and bring to a simmer over medium heat while macaroni cooks. Whisk flour and remaining 1/2 cup milk in small bowl. Whisk milk-flour mixture into simmering milk. Cook, stirring, until thickened. Remove from heat and gradually stir in cheddar until smooth. Add sour cream, mustard, and chipotle pepper. Add drained macaroni, salt and black pepper. Transfer to prepared baking dish.

Combine bread crumbs, parmesan cheese, and oil in small bowl. Sprinkle on top of macaroni and cheese. Bake 25 minutes or until bubbling and golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user CHANA27.

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