Fresh Spinach & Salmon Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 19.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 700.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 21.6 g

View full nutritional breakdown of Fresh Spinach & Salmon Salad calories by ingredient
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Number of Servings: 2


    Spinach, fresh, 4 cup
    *Pink Salmon, skinless/boneless, chunk style in water, 7 oz
    Avocados, California (Haas), 1 fruit without skin and seeds
    Red Ripe Tomatoes, 1 plum tomato
    Celery, raw, .25 cup, diced
    Green Onions, raw, .25 cup, chopped
    Black Olives, 2 jumbo
    Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, 1 tbsp


Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SOCRNUTTS.

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Member Ratings For This Recipe

  • Very Good
    I used canned salmon. Left out the olives. Used balsamic vinegar and olive oil instead of bottled dressing. This modification was very good. - 7/28/09

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